What Exactly Is “Bali Belly”?
“Bali Belly” is a type of traveler’s diarrhea that affects thousands of visitors each year.
It’s often caused by bacteria, viruses, or parasites found in contaminated food and water — and sometimes just from a change in climate and diet.
While most cases are mild, it can still ruin your holiday plans with dehydration, fatigue, and stomach cramps.
Why It Happens So Often in Bali
Even though Bali’s food scene is vibrant and delicious, hygiene standards can vary — especially in local warungs or street food spots.
Common triggers include:
- Ice made from tap water
- Raw salads or fruits washed in unfiltered water
- Undercooked meat or seafood
- Sudden dietary change (spicy, oily, or exotic foods)
Signs You Might Be Getting Bali Belly
- Diarrhea or loose stools
- Nausea or vomiting
- Abdominal cramps or bloating
- Fatigue or dizziness
- Mild fever or chills
If these symptoms last longer than 48 hours, it’s best to seek medical attention.
How to Prevent Bali Belly Before It Starts
Here are simple but effective ways to stay healthy:
- Drink only bottled or filtered water.
- Avoid ice cubes from unknown sources.
- Eat freshly cooked meals instead of pre-prepared food.
- Wash or peel fruits before eating.
- Use hand sanitizer before meals and after handling money.
- Build your gut health with probiotics before your trip.
What To Do If You Get Sick
Even with precautions, Bali Belly can still happen. The key is hydration and rest.
Mild cases can recover in 1–2 days with:
- Oral rehydration salts
- Light meals (rice, banana, toast)
- Paracetamol for fever
But if you feel weak, can’t eat or drink, or keep vomiting — it’s time to call a doctor.
At Ivy Medical Bali, our medical team provides IV hydration therapy and doctor visits right at your villa or hotel, so you don’t have to travel while feeling sick.
Why Choose Ivy Medical Bali
✅ Doctor-supervised IV drips
✅ Home visit anywhere in Bali (Canggu, Seminyak, Uluwatu, Kuta, Ubud)
✅ 24/7 availability
✅ Quick response and clear medical reports
✅ Professional, English-speaking team
We help you recover fast — so you can get back to enjoying Bali safely.
Ivy Medical Bali
🏥 Doctor On Call | IV Drip | Bali Belly Treatment
📍 Canggu • Seminyak • Uluwatu • Kuta • Ubud
🌐 ivymedicalbali.com
📞 +62 851 1744 6309
